How Pregnancy Brought Back My Body Image B*tch — And What I Learned in Each Trimester

If you’ve ever felt blindsided by body changes during pregnancy, this series is for you.

If you’ve ever felt blindsided by body changes during pregnancy, this series is for you.

GLP-1 medications are making headlines, but their role in compassionate, weight-inclusive care is often overlooked.

Seed oils have been blamed for everything from inflammation to weight gain, but the science tells a different story.

This post encourages readers to seek professionals who reject diet culture and embrace evidence-based, compassionate practices.