The Future of Eating Disorders: What Global Trends Tell Us and Why Action Matters Now
Eating disorders are becoming more visible and yet they continue to rise worldwide. New global data shows that awareness alone isn’t enough.
Tag weight stigma
Real Food, Real Health: A Clearer Look at the 2025–2030 Dietary Guidelines
The 2025–2030 Dietary Guidelines have sparked plenty of debate. Beneath the headlines is a shift toward real food, balanced meals, and flexible nutrition.
Nourishing Menopause Without Food Rules: An Intuitive Eating Approach
This post explores an intuitive eating approach to menopause nutrition, focusing on nourishment, adequacy, and body trust rather than restriction or weight-based goals.
Prenatal Nutrition Isn’t “Just Take a Vitamin”
Pregnancy is often reduced to a checklist, with “just take a prenatal” sitting at the top. But real life is messier than that.
How Pregnancy Brought Back My Body Image B*tch — And What I Learned in Each Trimester
If you’ve ever felt blindsided by body changes during pregnancy, this series is for you.
GLP-1s & Weight-Inclusive Care: Webinar Takeaways
GLP-1 medications are making headlines, but their role in compassionate, weight-inclusive care is often overlooked.
Reflecting on Weight Stigma in Dietetic Practice
In this reflective blog post, I explore key insights from the Dietetic Weight Stigma Q&A (October 2024) and consider how weight bias, language, and systemic assumptions show up in our daily practice.
Fat Forward Book Club Recap: “The Wellness Trap” by Christy Harrison
Christy Harrison is an RD, public health expert, and a journalist with years of experience critiquing diet culture and the wellness industry. Break down the first three chapters of "The Wellness Trap" with us.
Thin Privilege and the Intersection of Weight Stigma and Medical Stigma: Examining Society’s Biases and Prejudices
In this blog post, we will explore the intersection of weight stigma and medical stigma and how it relates to thin privilege.