Set Point Theory
A few weeks ago, we did a blog post on the effects of “yo-yo dieting” also known as weight cycling. Oftentimes after dieting, an individual will regain the weight that they have lost within the months/years that follow and a…
A few weeks ago, we did a blog post on the effects of “yo-yo dieting” also known as weight cycling. Oftentimes after dieting, an individual will regain the weight that they have lost within the months/years that follow and a…