Christy Harrison is an RD, public health expert, and a journalist with years of experience critiquing diet culture and the wellness industry. Break down the first three chapters of "The Wellness Trap" with us.
At Food Ease Counseling, cultural awareness is at the heart of how we approach meal planning. Every client brings their unique experiences, traditions, and preferences to the table—literally.
Food Ease Counseling proudly hosted its very first Festive Garden Party—a magical afternoon filled with good food, creative crafts, and community spirit.
If you’re looking for a treat that’s as gorgeous as it is delicious, Chef Auri’s Suga Dotz cake jars are about to be your new go-to dessert!
When the temperatures drop and the chill of winter settles in, there's nothing quite like wrapping your hands around a warm bowl of something hearty and satisfying.
As we enter the new year, let’s focus not on the “new you” based on a number or a diet, but on the you that has always been worthy of love and respect. Let’s make this year one of healing, body acceptance, and stepping away from the harmful narratives that diet culture pushes onto us.
