Our one-on-one nutrition counseling is designed to help you build sustainable habits and reconnect with your body in a way that feels good. We ditch the restrictive diets and focus on compassionate, evidence-based guidance tailored to your unique needs, goals, and life.
What’s Included in Your Counseling Journey:
- Personalized Sessions: Work directly with a weight-inclusive registered dietitian in a safe, judgment-free space.
- Sustainable Habit Building: We focus on actionable steps that fit into your real life, not rigid rules.
- Body Reconnection: Learn to trust your body’s signals and cultivate peace with food and movement.
Celebrating Your Commitment:
We value your dedication to your well-being. As a thank you for completing 10 sessions with us, you’ll receive a welcome gift to celebrate your progress and welcome you deeper into our community. Think tote bag, dad cap, or stickers—a little something to foster connection and remind you of your journey.
Exclusive Client Perks:
When you join us for individual counseling, you also get access to our supportive community resources at no extra cost:
- Monthly Dietitian-Led Support Group: A virtual space for connection and shared learning. Past topics have included:
- Unlearning New Year’s Pressure and creating sustainable goals
- Body Image
- Self-care
- Somatic Regulation for Disordered Eating
- Monthly Movement Group: A gentle, inclusive movement session led by our certified health coach, Alexandria Morgans. Focus on joyful movement—not punishment or calorie burn.
Ready to Start Your Journey?
Client Testimonials
"In terms of feedback, I would just like to say thank you so much for everything that your team has done and is continuing to do for me. I have met with other dietitians in the past and those previous experiences only made my nutrition habits worse. Before receiving services from Food Ease, I was honestly losing hope of ever having a healthy, peaceful relationship with food and body image. Your team has completely changed my perspective on nutrition and helped me see myself and my body in a way that I couldn’t even imagine was possible."
“I absolutely love how my dietician takes a client centered approach and doesn’t use a typical Ed treatment standard. This has helped me trust my rd so much more knowing it’s collaborative in taking charge of my own recovery”
"Genuinely so grateful for my experience with Allison — as someone who has had a challenging relationship with food, diet culture, and nutrition my entire life, i came to food ease after a very scary health challenge and truly had no idea what i was doing or what to expect. Allison was so empowering, so kind, so encouraging, and genuinely changed my life. i feel unburdened in a way i never thought i would. you’ve built something amazing with food ease and i’m so glad it exists."
Self-Pay Session Pricing
Sliding Scale appointments are available, please inquire within.
Fees and Insurance
For self-pay clients, we accept credit card payments and provide superbills for insurance reimbursement.
Superbills can be provided for insurance reimbursement upon request.
Sliding scale appointments are also available on a case-by-case basis.
