Group Programs
Find connection and learning in a shared space. Our groups make healing your relationship with food a supported, community experience.
Body Image Support Group
45 minutes | $30 USD per session | Virtual via Zoom
Food Ease Co. offers a safe, collaborative space to support your body image healing journey. Our Body Image Support Group is designed to enhance the work you’re already doing in therapy or dietary counseling. Led by both a licensed therapist & a dietitian, this group helps you build resilience, learn new coping strategies, & gain community support.
What You’ll Get:
- Practical coping strategies to build confidence and manage difficult moments
- Take-home worksheets and resources for continued support beyond each session
- Insights and guidance from both a dietitian and a licensed marriage and family therapist
Frequency: Bi-monthly sessions
Insurance: $30 per session, billable to insurance if you’re a current Food Ease individual client (sliding scale available)
Location: Virtual (Zoom link provided upon registration)
Partnering Therapist: Madison Steele, LMFT
Food Ease is excited to partner with Madison Steele, LMFT, to offer a comprehensive approach to body image healing. Madison is a licensed marriage and family therapist, specializing in eating disorders, body image healing, and co-occurring diagnoses. As a BIPOC therapist, she brings a culturally competent, client-centered approach to her work, empowering clients with practical tools and insights for self-awareness and emotional well-being.
With extensive experience in inpatient, residential, PHP, and IOP settings, Madison is dedicated to offering personalized care that respects and honors each client’s unique experiences.
You can read more about Madison or schedule directly with her HERE.
Testimonials:
“That was so good. I got so much out of it. So much of what you said hit me really hard. Honestly was pretty emotional. Took so many notes and have some great go-forward actions that I can take to help mitigate the negative self talk that constantly has me in a chokehold. THANK YOU!!”
Fat Forward Book Club
Join Food Ease Co.’s Fat Forward Book Club for a monthly exploration of powerful books and articles that challenge diet culture and promote body acceptance. Connect with others on a similar journey, share reflections, and expand your understanding of body positivity, all within a supportive group setting.
What to Expect:
- Guided discussions led by our knowledgeable team
- Reading material that promotes body acceptance and disrupts harmful narratives
- A welcoming environment for questions, insights, and building community
Whether you’re new to body positivity literature or looking to deepen your journey, this group offers invaluable insights and a supportive community.
