Recipes With No Food Rules Series: Make Your Own Nourishing Snack PlateĀ

In order for a snack to be a snack or a meal to be a meal, we have to ensure we are including a variety of nutrients to help keep us satisfied and satiated.

In order for a snack to be a snack or a meal to be a meal, we have to ensure we are including a variety of nutrients to help keep us satisfied and satiated.

Avocado is a versatile, functional food, containing fat and fiber,, making it an essential ingredient to keep around for quick meals and snacks. This recipe is perfect for anyone looking for a tasty, nutritious, and filling breakfast that can be ready in minutes.