Recommended Products

These are products I personally trust and recommend in my practice — chosen because they’re high quality, nutrient-dense, and free of diet-culture messaging. You’re always welcome to ask me questions about any of these before trying something new.

A quick note on transparency: I have professional partnerships with some of the brands below (as a wholesale partner or affiliate), which means I may earn a commission or margin on purchases made through these links or codes. This never affects which products I recommend — I only share things I’d suggest regardless of any partnership.
Prenatal & Women’s Health

Perelel

OB/GYN-founded prenatal, postnatal, and women’s health vitamins, formulated by physicians and held to rigorous safety and testing standards.

Use code CARE20 for 20% off your first order.

Shop Perelel
Clinician-Vetted Basics

My Fullscript Dispensary

For everyday nutrient support — magnesium, vitamin D, omega-3s, and more — browse my curated “Nutrient Support Essentials” collection on Fullscript, a trusted, practitioner-only platform for professional-grade supplements.

Visit My Fullscript Shop