These are products I personally trust and recommend in my practice — chosen because they’re high quality, nutrient-dense, and free of diet-culture messaging. You’re always welcome to ask me questions about any of these before trying something new.
Perelel
OB/GYN-founded prenatal, postnatal, and women’s health vitamins, formulated by physicians and held to rigorous safety and testing standards.
Use code CARE20 for 20% off your first order.
Shop PerelelCareNatal
A modern prenatal designed to support folks before conception, throughout pregnancy, and into postpartum. Comes as a drink-mix powder and includes key nutrients many prenatals under-deliver on — lab-tested and thoroughly formulated.
Use code EMILY10 for 10% off.
Shop CareNatalNeeded
Science-backed prenatal nutrition and collagen support, formulated with the most rigorously studied ingredients to meet the real needs of pregnancy and postpartum. At Food Ease, we’re proud to partner with Needed because their focus on research aligns with our commitment to intuitive eating, food freedom, and weight-inclusive care.
Food Ease clients automatically receive 20% off their first order.
Shop Needed — 20% OffSeed DS-01® Daily Synbiotic
A clinically studied synbiotic (probiotic + prebiotic) designed to support gut health and beyond — one of the most rigorously researched probiotics available. Available through my Fullscript dispensary with my practitioner discount applied.
Order Seed via FullscriptFrankly So
A whole-food protein topping — no chalky protein-powder taste — that sprinkles onto yogurt, oats, or salads for an easy, food-first protein boost. Simple, real ingredients, no diet culture attached.
Use code FSRD-G68FD for 15% off your first order.
Shop Frankly SoAfter Noon
A savory stickpack unlike anything else — think real flavor and nourishment, not a hydration packet. A fun way to add variety and satisfaction between meals.
Shop After NoonMy Fullscript Dispensary
For everyday nutrient support — magnesium, vitamin D, omega-3s, Seed DS-01, and more — browse my curated “Nutrient Support Essentials” collection on Fullscript, a trusted, practitioner-only platform for professional-grade supplements. Clients automatically receive my practitioner discount.
Visit My Fullscript Shop