Recommended Products

These are products I personally trust and recommend in my practice — chosen because they’re high quality, nutrient-dense, and free of diet-culture messaging. You’re always welcome to ask me questions about any of these before trying something new.

A quick note on transparency: I have professional partnerships with some of the brands below (as a wholesale partner or affiliate), which means I may earn a commission or margin on purchases made through these links or codes. This never affects which products I recommend — I only share things I’d suggest regardless of any partnership.
Prenatal & Women’s Health
Prenatal & Women’s Health

Perelel

OB/GYN-founded prenatal, postnatal, and women’s health vitamins, formulated by physicians and held to rigorous safety and testing standards.

Use code CARE20 for 20% off your first order.

Shop Perelel
Prenatal Protein

CareNatal

A modern prenatal designed to support folks before conception, throughout pregnancy, and into postpartum. Comes as a drink-mix powder and includes key nutrients many prenatals under-deliver on — lab-tested and thoroughly formulated.

Use code EMILY10 for 10% off.

Shop CareNatal
Prenatal Nutrition

Needed

Science-backed prenatal nutrition and collagen support, formulated with the most rigorously studied ingredients to meet the real needs of pregnancy and postpartum. At Food Ease, we’re proud to partner with Needed because their focus on research aligns with our commitment to intuitive eating, food freedom, and weight-inclusive care.

Food Ease clients automatically receive 20% off their first order.

Shop Needed — 20% Off
Gut Health
Gut Health

Seed DS-01® Daily Synbiotic

A clinically studied synbiotic (probiotic + prebiotic) designed to support gut health and beyond — one of the most rigorously researched probiotics available. Available through my Fullscript dispensary with my practitioner discount applied.

Order Seed via Fullscript
Food & Snacks
Whole-Food Protein

Frankly So

A whole-food protein topping — no chalky protein-powder taste — that sprinkles onto yogurt, oats, or salads for an easy, food-first protein boost. Simple, real ingredients, no diet culture attached.

Use code FSRD-G68FD for 15% off your first order.

Shop Frankly So
Savory Snacks

After Noon

A savory stickpack unlike anything else — think real flavor and nourishment, not a hydration packet. A fun way to add variety and satisfaction between meals.

Shop After Noon
Clinician-Vetted Basics
Clinician-Vetted Basics

My Fullscript Dispensary

For everyday nutrient support — magnesium, vitamin D, omega-3s, Seed DS-01, and more — browse my curated “Nutrient Support Essentials” collection on Fullscript, a trusted, practitioner-only platform for professional-grade supplements. Clients automatically receive my practitioner discount.

Visit My Fullscript Shop