Our 30-minute Self-Care & Body Image Workshop, led by two registered dietitians specializing in eating disorders, explores the impact of diet culture, weight bias, and intuitive eating on well-being.
In a world that often equates worth with being thin, pretty, healthy, and active, cultivating self-love can feel like an act of rebellion.
One of the most significant moments this year was becoming an official member of the Association for Size Diversity and Health (ASDAH). For us, this wasn’t just a professional achievement—it was a deeply personal commitment to the principles of fat liberation, body acceptance, and equitable healthcare.
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